Meditation's transformative power on physical and mental health has recently gained significant attention, as demonstrated by Gutlapalli...

As I reflect on my journey as a therapist, I realise that there was a time when I mistakenly equated self-care solely with either...

You may be someone who wants to create a lifestyle of lasting wellness, beat depression, tinnitus, mold sickness, or Lyme disease. Maybe...

Fulvic acid is a key component of fertilizer, but not everyone may realize that it’s also an important element of nutrition and a...

This post explains how to make your own EM. This can multiply your EM exponentially for cost effectiveness. For an introduction to what...

Why am I telling you about effective micro-organisms? When I was struggling with pain, mental fog, and fatigue my doctor at National...