Blog | oneloveheals

Tom Kirkham

Mar 262 min read

The Transformative Power of Meditation: Insights from Gutlapalli et al.'s (2023) Research

Meditation's transformative power on physical and mental health has recently gained significant attention, as demonstrated by Gutlapalli...

Tom Kirkham

Mar 252 min read

Discovering the Balance Between Self-Care and Self-Discipline: A Journey of Personal Growth

As I reflect on my journey as a therapist, I realise that there was a time when I mistakenly equated self-care solely with either...

Tom Kirkham

Nov 3, 20232 min read

I want to know what you are interested in.

You may be someone who wants to create a lifestyle of lasting wellness, beat depression, tinnitus, mold sickness, or Lyme disease. Maybe...

Tom Kirkham

Jul 29, 202110 min read

Benefits of Fulvic Acid

Fulvic acid is a key component of fertilizer, but not everyone may realize that it’s also an important element of nutrition and a...

Tom Kirkham

Jul 25, 20213 min read

15 steps to making your own activated Effective Microorganisms by Tom Kirkham

This post explains how to make your own EM. This can multiply your EM exponentially for cost effectiveness. For an introduction to what...

Tom Kirkham

Jul 25, 20215 min read

Introduction to Effective Micro-Organisms by Tom Kirkham

Why am I telling you about effective micro-organisms? When I was struggling with pain, mental fog, and fatigue my doctor at National...