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  • Writer's pictureTom Kirkham

Benefits of Fulvic Acid

Updated: Jan 9, 2022

Fulvic acid is a key component of fertilizer, but not everyone may realize that it’s also an important element of nutrition and a supplement that when properly used and extracted is capable of replacing many other supplements. Why am I telling you about fulvic acid?

Well not only has it been a huge part of my journey, but recently I’ve stumbled on to a source that is so powerful that I started noticing its effects right away. Due to my struggles with pain, mental fog, and fatigue I’ve been on a special diet for years to help prevent those symptoms.

The first day I started this fulvic acid supplement, I started to notice an increase in energy – not like with coffee but a natural vital energy. I also started to notice a decrease in appetite – I knew when I was full and I no longer felt a need to stuff myself. This was one factor in my personal story of supporting my overall health & wellness. It was a big factor, but I’m a big believer that we all need our own individualized protocol to best support our overall health and wellness.

I don’t claim to diagnose or cure any disease. Please consult with an appropriate professional for specific advice related to your situation.

This information is provided for informational purposes only and is not intended as medical advice or as a substitute for the medical advice of a Health Care Practitioner. You should not rely on information received via this website for medical decisions.

That being said, I thought you might like to know that fulvic acid is now being considered for uses such slowing down aging, enhancing digestive health, and protecting brain function because it supports healthy cell activity by increasing the use of antioxidants and electrolytes. In fact, it is now well accepted among scientists that fulvic acid has antioxidant, neuro-protective, antibacterial, and anti-inflammatory effects.

Want to know precisely what fulvic acid does for your body?

Probiotics, phytonutrients, fatty acids, and minerals are all nutrients we absorb and utilize better due to fulvic acid being an active chemical molecule. It is considered by many to be a "nutrient enhancer" that also works to prevent free radical damage.

Fulvic acid is one of the humic components of soil. The nutrient material present in the earth's soils, rock sediments, and bodies of water is known as humus.

Fulvic acid is formed via a process of degradation that is driven by microbes.

We've learnt a lot about how fulvic acids contained in soil enhance human gut health and therefore immune function over the last few decades.

To help replace nutrients lost to current agricultural methods, individuals use fulvic acid and soil-based probiotics. In this way, properly extracted fulvic acid supplements go hand in hand with humus derived probiotic such as one of the food grade effective micro-nutrient products such as pro-em-1 & SCD probiotics which can be found in my other blog post "Introduction to Effective Micro-Organisms" found at this link

Humic acids may be found in soil, but nowadays it’s more acceptable to rely on food-grade supplements to get more of these nutrients and help with gut health.

Color, Structure, and Properties:

Yellow-brown humic compounds, which are known as fulvic acid, are often found in natural materials.

Many nutrients and active chemicals are included in these materials, which may assist people with their health.

Consider the following nutrients that are commonly found in fulvic acid:

selenium, copper, and iron


omega-3 fatty acids

crystalline, siliceous (which boosts collagen synthesis)



A number of active functional groups, including phenolic hydroxyl, ketone carbonyl, quinone carbonyl, carboxyl, and alkoxyl groups, have also been identified in fulvic minerals.

The body structure of aromatic, organic polymers together with many carboxyl groups is built of polysaccharides that give off hydrogen ions, which causes a charge that attracts free radicals, heavy metals, and other toxins.

By allowing it to function as a detoxifying agent, it may help remove toxic substances from the body.

Fulvic acid helps the metals become more soluble in water, which results in metals leaving the body more quickly.

It is yellow in color, and as such, it does not have a particularly appealing taste on its own.

Many people prefer to mix powdered fulvic acid into juice, smoothie, or another beverage in order to mask the unpleasant taste of fulvic acid.

Adding fulvic acid to liquids or taking it with other supplements can help to improve the bioavailability and effects of your supplements and nutrients.

Fulvic acid's pH is 3.

Its pH is unusually high, and it is exceptionally small and fine. By doing this, it increases the bioavailability in the body.

Fulvic acid is produced by an enzymatic process.

It is produced by microbial metabolic processes that take place in nature. Decomposition of organic plant matter occurs when it is set into motion.

Millions of beneficial bacteria are released while this process is unfolding.

Fulvic acid is also found in streams, lakes, and oceans.

In the process of forming complexes with ions that are commonly found in the environment, humic acids form tight humic colloids binds that aid in water filtration, agriculture processes, and detoxification.

Humic acids have both carboxylate and phenolate groups, and because of this, they can be described as natural chelators. This means that they can act as ligands, or chemical entities that associate with metals in the body and environment, like iron, calcium, magnesium, and copper.

Fulvic acid may also be present in humic acid, but it has a different molecular weight (sizes).

Low molecular weight humic substances are sometimes referred to as fulvic acid. Fulvic acids are easily absorbed by plant roots, stems, and leaves due to their size.

Advantages and Applications

boosts the health of the gut and immune system

The various components in fulvic acid assist in nourishing the digestive tract, while also assisting in increasing the “good bacteria” in the microbiome to populate and develop a healthy microbiome.

To have a strong digestive system and support immunity, to help control hormone production, to regulate appetite, and to reduce stress response, among other functions, we require a strong digestive system.

Inflammation and autoimmune reactions are created because particles are able to escape through the gut lining and enter the bloodstream, where they shouldn't normally be.

Some evidence indicates that fulvic acid consumption helps to alleviate a wide range of conditions, including digestive disorders.

solitary bacterial infection symptoms (small intestine bacterial overgrowth)

ulcerative colitis and Crohn's disease

incipient bacterial infections (respiratory, urinary tract, etc.)

influenza and the common cold

Also aids in the absorption of nutrients

The metabolic functions, digestive health, and nutrient assimilation all depend on an adequate intake of electrolytes and other trace minerals.

Fulvic acid provides us with organisms that we can use to improve the ratio of bacteria in the gut. We can take those organisms in small doses and still see significant benefits. For people who suffer from unwanted digestive symptoms like constipation, bloating, diarrhea, and food sensitivities, this supplement helps to a great extent.

Studies show that fulvic acid is able to enhance the delivery of minerals and other nutrients to cells while at the same time increasing the permeability of cells, which promotes nutrient absorption. Fulvic acid also helps to combat inflammation in the digestive tract.

reduces the risk of cognitive decline

Fulvic acid, which occurs naturally in the soil, has been found to have multiple antioxidant, nutritional properties with the potential to protect against cognitive impairments, including Alzheimer's disease.

Another way to say this is that studies show that fulvic acid is effective in reducing the length of tau fibrils and their morphology, which results in decreased performance and prevents disease progression.

Fulvic acid, which is found in natural minerals such as quartz, has been shown to possess neuroprotective properties and could aid in the discovery of new treatments for Alzheimer's disease.

Helps to detoxify

Because of their ability to cleanse the body, humic acids are excellent for digestion and providing energy. In nature, humic acids have the capacity to bind and eliminate toxins and pollutants that come into the body via food, water, prescription medications, household products, and air pollution.

In research, humic acids have been discovered to be ion-selective electrodes capable of binding and trapping heavy metals, even in soil and water. Since they bind to copper and iron, they help hold other substances together.

A study shows that chemicals of this type are even effective in geochemical processing of soils and aquatic environments, but they have to be used in concentrations at least 10 times lower than other chemicals.

Also helps in reducing free radical damage and inflammation.

It also helps to detoxify the body of various toxins, such as pesticides, herbicides, and heavy metals.

Celery is beneficial to your heart, muscles, brain, and digestive system because it is an excellent source of electrolytes, including sodium, potassium, calcium, and magnesium.

Fulvic acid and cancer?

A study found that humic substances, which are found in nature, may have pharmacological properties that can help fight various forms of cancer, including colorectal cancer

An excellent source of energy and helps reduce pain

There have been reports from many people who take fulvic acid supplements that say their energy levels have improved, most likely due to better detoxification, lower levels of inflammation, and more free radical damage.

Studies found that humic acids activate and energize nearly every biological process in the body, as they are found in both natural and organic electrolytes. An electrolyte is soluble in water and uses electricity to conduct the cells' electrical impulses.

Fulvic acid can be used to treat a variety of different pain problems, including chronic nerve pain, headaches, joint pain due to arthritis, and bone and muscle pain due to aging.

Although there is some evidence that fulvic acid's electrolytes may help reduce swelling, inflammation, soothe and relax muscles, and improve circulation, this statement contains a lack of scientific evidence.

Similarly, electrolyte imbalances can increase the likelihood of these symptoms.

Fulvic acid can help with weight loss, correct?

It's possible that this supplement may help promote general health and the removal of toxins, but it is not being used for that purpose.

Fulvic acid may help and maintain the skin's health

It is possible that humic acids possess antimicrobial properties, and may help control the growth of harmful bacteria. They can protect the skin, treat skin lesions and treat wounds that are caused by things like eczema, insect bites, scratches, and rashes due to fungal and microbial infection.

Research published by the Journal of Clinical, Cosmetic, and Investigative Dermatology showed that fulvic acid supplementation substantially reduced eczema symptoms, even compared to conventional eczema therapies.

This is how the process works

Many kinds of minerals and nutrients are found in fulvic acid, which people nowadays are lacking.

The distinctive characteristic of fulvic acid is that it readily crosses cellular membranes. This makes it easy to be absorbed, and it also helps other nutrients or supplements be well assimilated.

Plants, soil fertilization, and water/agriculture supplementation with fulvic acid have the same positive effect on plant growth because it enhances plant permeability, which allows for more nutrient absorption from the earth.

Fulvic acid helps to enhance health because of all of them.

Fulvic acid is considered a significant essential source of both electrolytes and antioxidants which have been shown to help slow down the process culturally understood as aging and demonstrated to regulate processes that cause inflammation.

There are many research studies showing that it has a positive effect on a variety of cellular processes, muscular functioning, digestive processes, heart health, and brain health.

To assist cells in absorbing the necessary quantity of minerals and safely eliminating waste, this ingredient functions as an ion transporter.

When other processes that lead to brain diseases, such as dementia, are disturbed, it supports the innate functioning of the overall health of your body & mind.

Tumor-suppressing and antioxidant activities have been reported that may help delay the development of cancer.

Immunologically, it is able to boost the body's immune system and provide defense against viral and bacterial diseases.

In test-tube studies, researchers have shown that it seems to reduce responses in the body that produce allergy symptoms.

Our plants need exposure to soil-based organisms in order to grow well.

To a far greater extent than in previous generations, the current generation is exposed to much less dirt, soil, organic foods and plants, and ocean water. That is why our immune systems aren't able to get used to a diverse array of species, and therefore are not as effective at protecting us.

Because soils were less depleted, pesticide/herbicide chemicals were sprayed much less frequently, our food supply was more plentiful in naturally occurring fulvic acid and other nutrients in the past. With the new methods, it is difficult for fulvic acid to build up in the soil, and this means that there will be an increase in pathogenic bacteria and a decrease in helpful bacteria in our food supply.

Unfortunately, many individuals nowadays don't have access to a wide variety of organic foods, and this greatly affects their nutritional intake, because of the prevalence of processed foods and overuse of antibiotics.

Overly clean, highly processed lifestyle increases our risk for a variety of health issues that originate from unhealthy gut health. Grass-fed beef has been proven to have beneficial compounds present in soil, such as fulvic acid.

Research demonstrates exposure to natural organisms such as the ones found in humic and fulvic acid in our soil has benefits including supporting the health of:


firming & moisturizing the skin

inner well-being


mental acuity

your energy

preventing us from becoming infected with viruses, bacteria, molds, and fungi

accelerating skin wellness

slowing down the aging processes



Indirectly, you may obtain fulvic acid by eating organic fruits and vegetables, since it's often found in fertilizer for producing organic crops.

Because most contemporary agricultural techniques don't allow for the enriching of soil, purchasing organic foods results in a higher level of fulvic acid in your diet. Pesticides, herbicides, and fungicides would only hinder natural microbial strains rather than enhancing them, thereby reducing the fulvic acid concentration.

It is suggested that you take fulvic acid daily.

Depending on whether or not you're on medication, and when you eat, this may make a big difference. Fulvic acid may be taken throughout the meal to reduce or neutralize pollutants such as pesticides, chemicals, or food additives present in nonorganic foods.

Have it one hour before or two hours after your meal to enhance your body's ability to eliminate toxins. To optimize results, take fulvic one hour after or before taking medicines.

In general, unfiltered water will interact negatively with humic acids, so use filtered water whenever feasible.

What is fulvic acid?

When animals and plants decompose, the resulting material is known as compost which combines with carbon material to become soil. As minerals or resources, these naturally occurring compounds are located in the soil, along with other minerals such as coal, silt, and water. In Ayurvedic medicine, shilajit is a concentrated treatment composed of mainly fulvic trace elements.

Fulvic acid has been shown to be beneficial for you.

There are many advantages to Fulvic acid. For example, it aids in good digestive health, increases nutrient absorption, prevents cognitive issues, supports detoxification, prevents free radical damage, and relieves skin problems. It is possible to use fulvic acid as a supplement in various forms, such as liquid fulvic acid, aqueous fulvic acid, and fulvic acid supplements that are made from organic crops.

A diet that includes fulvic acid-rich foods is an indirect method of acquiring this nutrient from the earth. To ensure you receive some in your diet, consume organic foods.

Side effects of fulvic acid have been reported when it is taken in pure form. You should start by increasing your dose in small increments and work your way up to avoid any unwanted side effects.

Fulvic acid should be taken in small amounts such as 1/2 gram to recommendations on label and diluted with water.

Source: Dr. Axe

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