Breathwork & Mandala Drawing
This online course teaches a series of breathwork and therapeutic meditative practices that will assist you in personal growth, relaxation, and creativity. Not an artist? Don't worry, just bring pencils, paper, comfortable clothes and the intention to know yourself better.
Disordered Eating Support Group
This online course teaches people to support themselves in moving from disordered eating toward holistic eating. This course's methods are aimed at helping you to find and expand on the foods and environments that feel safe to you in which to eat.